Feathery Pancakes

I just made these and they are fabulous!

INGREDIENTS:
1/2 cup whole wheat flour
'/2 cup all-purpose flour,
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup skim milk
1 teaspoon cooking oil
2 egg whites
Nonstick spray coating Strawberry Sauce

DIRECTIONS:
In a mixing bowl combine flours, sugar, baking powder, and salt. Stir in milk and oil. In another bowl,
beat egg whites till stiff (tips stand straight). Fold egg whites into flour mixture.
Spray a griddle with nonstick spray coating. Preheat griddle over medium heat. For each pancake pour
about 1/4 cup batter onto the hot griddle. Cook over medium heat till pancakes are golden brown (1 to 2
minutes per side); turn to second sides when pancakes have bubbly surfaces and slightly dry
edges. Serve pancakes with Strawberry Sauce.
Strawberry Sauce: In a blender container or food processor bowl combine 2 cups fresh or thawed frozen
unsweetened strawberries, 1 tablespoon sugar, and 1 teaspoon vanilla. Cover and blend or process till
smooth. In a small saucepan, heat sauce till warm. Serve over pancakes. Makes 1 cup (5 servings).
Makes 5 servings (2 pancakes each).
Calories: 152/serving

TIME
Preparation Time: 13 min.
Cooking Time: 8 min.

NUTRITIONAL INFORMATION PER SERVING:
6g protein
29g carbohydrate
2g fat
1 mg cholesterol
267mg sodium
237mg potassium
-Low Fat -Low Cholesterol