Phone Coaching?

As a personal trainer, one of the greatest tools I have started using is phone coaching. This is especially useful when training someone via the internet. Phone coaching makes both parties accountable for their own actions. For example, if I recommend a client start walking for 30 minutes 2-3 times per week, they are more likely to accomplish that goal knowing I will be calling them at the end of that week. The client feels better knowing they've achieved their goal, and I am able to keep better tabs on the progress of my clients. This makes online training so effective. It is much more cost effect, and when you add it in with the weekly phone coaching, you've got yourself a recipe for success!